Habit Scorecard

How to create a good habit? Download this Habit Scorecard now and make good use of it.

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English

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Overview

Everybody has bad habits. But how to change them?

How to create a good habit?

When you want to change your bad habits, or learn new good habits, this habit cheat sheet can be a valuable checklist. It contains the steps to make, to change rusty habits.

The theory about atomic habits, is that these are regular practices or routines that is not only small and easy to do but is also the source of incredible power; a component of the system of compound growth. The issue is that bad habits repeat themselves again and again. This is not because you don not want to change your bad habit, but because you have the wrong system for change.

The theory analyzes how your current system works, and how you can improve it. Download this Habit Scorecard now and make good use of it.

Source: jamesclear.com/atomic-habits

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